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Testimonials of
actual alive one clients
sharing their experiences, strength and hope to prospective
cleansers and detoxers, these people describe their impressions of
the programs we offer. We hope that you take knowledge and
inspiration from these messages or
send your own!
"I just completed the 21 day cleanse and I cannot recommend it
highly enough. Janee does a terrific job of guiding you from
wherever you are starting to discovering healthy ways of eating and
how your body reacts to food. She is with you every step of the way
with helpful suggestions and tips to over-coming any issues you
encounter as you move through a well-guided process to eating more
vegetables and raw foods. Prior to starting the cleanse, I was tired
and couldn't seem to wake
up throughout the day. 21 days later I have more energy, feel much
better and am able to incorporate healthy suggestions that will help
me stay this way." Beth D.
Janee,
Thanks for the guidance you have provided over these past weeks. It
has made a significant impact on my quality of life.
I found the "group" approach wonderful. It was great sharing the
experience with the group and learning from the thoughts and
questions of others.
I highly recommend your approach; and the program.
–Mike
The detox program that Janee offers is truly life changing. The
detox program is probably one of the best things I've ever done for
my body (and mind.) Since I started the program a month ago, I've
easily lost 15 pounds. And, a benefit I didn't expect...my mind is
much clearer.
–Nancy
On April 21, 2002 I started a 21 day detox and cleanse program put
together by Janee. I really just wanted to experience the feelings
and kept an open mind for any changes to come to my mind or body. I
was told there may be a shift on the way that I look at food. This
was true within the first week. The program is truly life changing.
I feel much calmer and with a lot more clarity.
–Clyde
(Janee has) helped me tremendously in changing my lifestyle so that
I can live my life as healthy as possible. Each week of the program
(she) provided me with an abundance of valuable information and
support. (Her) gentle guidance help(ed) me beyond measure as I
move(d) into the next step of a more healthy and revitalizing way of
eating.
–Martha
The detox program with Janee's guidance was exactly what I needed
(and my body needed) at a crucial time in my life. After suffering
for over a year with fibrocystic breast condition (not a disease
anymore i was told)--I was literally just a miserable 37 year old. I
felt as If with every pain and lumpiness--it was it--the big "C"
word. Doctors had suggestions, but no such relief. After finding her
ad in the Lake County Women's Journal-- I felt this was what I had
been reading about, either in books or on the internet, for a long
time. I knew what I needed to do, just did not know where to begin.
Janee has changed my life! Her guidance and knowledge made me feel
powerful to this worrisome and painful condition. I can not thank
her enough for teaching me what I feel everyone (WOMEN) should know
when it comes to what we are putting in our bodies. Her detox
program has changed me forever.
- Jodi D.
First of all I should put out that I’m a smoker, caffeine junky and
connoisseur of crappy food. Starting with a shake in the morning, I
would eat raw all day including nut pate and an array of fruits and
vegetables. I know something must have been working because on day 3
it felt like I was buzzing all day long… I can tell you without a
doubt how good I felt. I was never groggy. When my alarm went off in
the morning it felt like I had been up for 4 hours already… The best
thing was my focus… I always say I will try anything once. Well,
this program must have helped because now I am doing it again 4
months later and looking forward to the results.
–Tony
21 days. I wasn’t sure how I would feel about no meat, no dairy, no
alcohol for 21 days but now on the other side I can say it was no
problem and I have received so many benefits through the process.
Not only do I now know that I can do it for 21 days, I also have
been exposed to fabulous things like Kamut and Benotite clay and
coconut water, and of course Raw Food. Even now that I have the
choice of what to eat I find myself drawn to raw juices and a plate
of tabouli! Me, who could not go without a piece of meat for more
than 3 hours without becoming dizzy. My body is changing. My skin is
changing, my butt looks smoother ( if you can believe it!) and I
have a new found appreciation for natural, living raw foods. While I
have no plans to swear off wine or the occasional steak at this
point, I am excited to see where the journey takes me as I explore
deeper into what is possible for my body and my health by focusing
on Raw Food. I am excited to learn how to cook (uncook) with it and
I am excited as I continue to watch my dancers body taking shape.
Thank you for your guidance and your wisdom.
–Joelle Prochera, Professional Life Coach
I waited 3 months before writing this testimonial, making sure that
this new way of eating would stick long after the official program
ended. I began this new journey in life with great anticipation –
learning about your detox program from my niece Donna, who just
raved about how she feels and what she accomplished during the group
cleansing program. I thought I would give it a try – I just didn’t
like what I was putting into my mouth and knew I had to learn a new
way of eating. I contacted you and decided that a one-on-one program
would work best for me. I started with the 21 day detox program then
moved into raw eating 100% after that. The results are wonderful!
I found that I have more energy, my skin is smoother, I lost 27
pounds since I started eating raw foods, and I am still loosing. I
have mixed some things like the morning shake with eating lots of
veggies during the day has helped me focus on keeping healthy
through eating right. My husband just loves this way of eating – he
was borderline vegan, and now that we are vegans, life is good.
Thank you for your knowledge and support through this life changing
event. You are truly a professional and I highly recommend this
program to anyone. Hind sight – wish I knew about your program a
long time ago, but I may have not been receptive then. Again, thank
you from the bottom of my heart!
-Linda Wickline
Janee’s detox program at Creative Healing Center was a wonderful
experience for me. I felt energized, healthy, and highly focused
during the 21 days. Although the plan was structured, I never felt
pressured to follow a strict regimen and was always encouraged to
follow my own body’s cues. Such support allowed me the freedom to
try new foods and adopt a lifestyle that I never thought I could
manage previously. I lost 12 pounds during the program, and continue
to lose weight as I effortlessly let go of unhealthy foods that I
previously believed I couldn’t live without. Sincerely,
–Melanie McGee Getrost
I just wanted to say thank you again for coming
out to speak at our facility. I was blown away by how
informational and relatable your talk was. It was
amazing. I have gotten SO much positive feedback from it.
Not only that, but today, two of the girls I work with came in with
those smoothies for breakfast. You have already started
changing lives.
-Kristen C
NOW-June 2008: My new life began with Janee’s
21-day detox/cleanse in February, 2008. My skin glows, as does my
smile. My energy level far exceeds that of much younger people. I
weigh 35 pounds less, I wear mediums instead of XXL, and I have a
very different relationship with food!
THEN-Dec 2007: I listened with great interest as my dear friend,
Deirdre, shared her detox/cleanse experience during her 21 day
experience last year, and heard myself telling her I would be
interested in trying it the next time it was offered. When the day
arrived, I was a bit less enthused, and a bit more skeptical. I had
been a vegetarian for over 30 years; “Queen of Carbs”: would be a
better label. After all, what does a vegetarian eat when it is time
to grab and go? Bread, pasta, cheese. What could be new in the food
world? But, Deirdre had never led me down a bad path, so I kept my
commitment.
On the first night, I wrote the check, chose a spot in the room a
bit outside the circle, and opened my skeptical listening ears. I
work in wellness. I’ve heard it all and tried most of it. I’ve eaten
grapefruit until I turned yellow, and cabbage soup until I was red!
I’ve counted points, lived on protein shakes, and defrosted my share
of prepared meals in little packages all in the name of better
health. Okay, so now I was switching to green food. I left the
“cleanse class” that evening with the intent to start the process,
the supplies I needed to do so, and “well, we’ll see” attitude.
The next day, Deirdre called to be supportive and ask how I was
doing. “Great!”, I told her. “Only 20 and ˝ more days to go”. We
both laughed as I pressed the button on the blender for my first
smoothie. I tasted it, and thought, “Wow!, “I can do this”. It was
time to feel better, and if this delicious drink can get me there,
this would be great! I grabbed a chilled bottle of pure water and
some Green Kamut for the road, and left for work.
The cleanse is not about the weight loss. I lost some weight the
first week, but by then I didn’t care. I was feeling better. Food
was tasting better. I was moving away from carbs and seeking fresh
foods.
The second week I added fresh juices as recommended. Again, WOW! Who
knew how wonderful cucumber, carrots and a bit of granny smith apple
could taste in a glass! Let the experimenting with other vegetables
begin! (PS: Avocado and banana do NOT go through the juicer!)
The weight loss had slowed, but I had begun to melt. My clothing
became progressively larger, and not in direct proportion to the
weight loss. Today, I look and feel younger. A soon-to-be-bride
stopped me the other day to ask how I make my skin glow! I happily
told her it wasn’t a bottle of make-up and directed her to
www.aliveone.net !
Last night I made yet another batch of my new favorite snack:
dehydrated kale and sweet potato chips. It’s a whole new world; a
whole new relationship with food; a whole new, healthier, happier
me. And PS: my fiancé has lost 30 pounds, never travels without chia
seeds, raw nuts, and Vitamineral Green, is a pro at making fresh
juices, and our stove is taking a long needed vacation!
-Bev S.
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Related Topics
Internal Cleansing and Detoxification
10 Day Challenge
21 Day Living Foods Detoxification Program

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